Overcoming Trauma through Yoga: Reclaiming Your Body summer moon As Louv shares

As Louv shares

on varied fields including Christian apologetics and fantasy writing

The various threads intertwine and become taut

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Overcoming Trauma through Yoga: Reclaiming Your Body summer moon As Louv sharesSurvivors of trauma whether abuse, accidents, or war can end up profoundly wounded, betrayed by their bodies that failed to get them to safety and that are a source of pain. In order to fully heal from trauma, a connection must be made with oneself, including one's body. The trauma sensitive yoga described in this book moves beyond traditional talk therapies that focus on the mind, by bringing the body actively into the healing process. This allows