How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol Romance_Gift_Guide and decades-old secrets

and decades-old secrets

Award-winning author Tonya Bolden and acclaimed illustrator Eric Velasquez shine a light on this little-known history of Victor Hugo Green and the deep impact of his incredible book on generations of Black families in America

learn about Indigenous communities

fun and frank travel guide that gives readers an introduction to some of his favorite places-in his own words

How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol Romance_Gift_Guide and decades-old secretsLet nutrition lead you to sobriety (or just drinking a little less) with this guide and meal plan to reduce alcohol cravings and repair your health through food. Trapped in alcohol's addictive grip, Dr. Brooke Scheller wanted a way out. Total sobriety was the answer to her problem, which she achieved by applying her skills as a doctor of nutrition, pairing her knowledge with other integrative therapies to eliminate alcohol for good. Seeing the success