Hypermobility on the Yoga Mat Format:Trade Paperback you can practise in your

you can practise in your own home at your own pace

Volume 1 analyzes in depth the theoretical aspects related to fascia and focuses on the therapeutic procedures of Myofascial Induction Therapy (MIT™) for the upper body

this authoritative and accessible introduction to acupuncture reveals everything you need to know before you step into the acupuncture clinic

which are commonly applied in clinical work for various conditions

Hypermobility on the Yoga Mat Format:Trade Paperback you can practise in yourThis book is an exploration of the neglected area of yoga and hypermobility. Hypermobile people are generally over represented in yoga classes, yet often go unrecognised and receive little guidance about how to practise in hypermobility friendly ways. Many yoga teachers have received little or no training about how to work with this vulnerable population. The book considers what hypermobility is and offers teachers general guidelines as well as