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an apiary on the MD-PA line
and help protect your heart
which may help to lower blood pressure
alpha lipoic acid produces energy in muscles and directs calories into energy production
Gentle Yoga with Breathwork and Meditation, Saturday October 17 Sound Healing an apiary on the MD-PAWhere: The Studio at Honey's Farmhouse (5819 Brooks Woods Road, Lothian MD 20711) When: Saturday October 17, 2026, 10am 11: 15am Teacher: Marlena Jordan, RYT In this 75 minute yoga class, Marlena will guide us through a practice of meditation and breathwork, helping to make space in our mind, body, and spirit. We will activate the spine, practice standing poses, and settle into backbends, hips, forward folds, and twists. Gentle reiki touch will be
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